Testimonial: Mieke Van Damme

My husband introduced me to Adam Mizner's online program Discover Taiji. As a yoga teacher I initially followed the program as an 'outsider'. But my husband's enthusiasm was contagious, and soon I integrated the program into my daily training. The results were amazing. After decades of wandering around in the world of yoga, TaiChi, Pilates... this program felt like coming home. Finally I found peace and regularity in a solid, balanced and clear training program. The grass was no longer greener across the street. I decided to fully focus on this program.

I am now in week 115 of the online program and slowly begin to feel what Adam Mizner means by transformation and the taiji-creature. I'm still falling into known pitfalls, such as mixing exercises or wanting to take an intellectual lead. A lot of patience is needed for this program (also from the Sifu's). And also perseverance, conviction and trust. The investment is big, and often I wondered why I felt so good about it. After all, I have never been interested in martial arts, and for my health I had enough opportunities as a yoga teacher. It's hard to describe what keeps me so motivated. It has to do with physical relaxation and development, certainly, but especially with mental relaxation and growth. I feel more resistant to the pain of life. That is what motivates me every day and why I am so grateful that Adam Mizner shares this knowledge.