practice - 2 posts

3 Aspects of Training in Yang family Taijiquan

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3 Aspects of Training in Yang family Taijiquan

We have all read and heard stories about the near magical skills achieved by some Taijiquan masters of the past. Many people find the skills for which the art became famous illusive. Nonetheless we st...

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Basics of Double Heavy in Taijiquan

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Basics of Double Heavy in Taijiquan

No concept in Yang Taijiquan has more confusion surrounding it than the concept of Double-Heavy. Much can be read about Double-Heavy in the classic Taiji writings. Much can be read but little understo...

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